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Tag health

Young for a Very Long Time: Viewpoints on getting older by Barbara Fox

An absolute giggle and an eye opener that prepares one for aging happily through advice, poetry, plays, and more.

Empowered: The complete guide to women fitness and nutrition by Diana Trotman

The journey starts with an overview of women’s health to include information about female physiology, hormones, and metabolism. It also debunks common myths

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